![]() ![]() You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. ![]() They don’t show that incense caused any of these diseases, only that there’s a correlation. Lastly, studies surveying populations for cancer, asthma, heart disease, and incense use only note an association between these. Only certain kinds have been studied, so these results can’t be applied to every type of incense. There are many different kinds of incense containing different ingredients. Cigarette smoke also has greater contact with the lungs than incense smoke. But since cigarette smoke is more directly inhaled than incense, it’s unlikely incense will have effects anywhere near those in the study. The study also compared smoke from incense to cigarettes as if it had the same exposure. The sample sizes used to complete the study were also quite small. This could have contributed to a certain bias, which may have had an effect on results. However, consumers should also be cautious about what studies say.įor example, the study stating incense smoke may be worse than cigarette smoke was undertaken by researchers who worked for a tobacco company. Recent research suggests there are overlooked health hazards in incense. Researchers think this may be tied into the smoke’s effects on metabolism as well. In a study of over 60,000 Singapore citizens, long-term exposure to incense in the home was linked to cardiovascular-caused deaths. Like asthma and cancer, incense smoke has also been associated with increased risk of heart disease. ![]() More studies are needed to explore if this can happen to humans, too. It noticeably caused undesirable weight loss and lowered good cholesterol levels. A study on rats showed it negatively impacted metabolism and weight. MetabolismĬompounds in incense smoke may also affect metabolism. This inflammation was caused by the body processing particulate matter into metabolites, which also caused oxidative stress. The study was limited since it was done only on animals. One study showed it may cause inflammation not only in the lungs, but also in the liver. Studies suggest incense smoke can also trigger chronic inflammation in the body. It also showed an association between incense use and an increased need for asthma medications. The questionnaire revealed there was an association between incense, asthma, and asthmalike symptoms, such as wheezing. One study evaluated over 3,000 schoolchildren for asthma, symptoms of asthma, and burning incense. This means it could lead to a number of respiratory diseases, such as asthma. Particulate matter in incense smoke not only contains carcinogens but also irritants. Many toxic and irritant compounds were detected in the smoke alongside its aromatic compounds, meaning that it could create other health effects, too. This study was performed only on animal cells in vitro, however. Most of these cancers were upper respiratory tract carcinomas or lung carcinomas.Īnother study found inhalation of incense could be more cancerous than smoking a cigarette. This study also found an association between higher cancer risk and incense use. A study in 2009 confirmed some of this particulate matter was carcinogenic, meaning it could cause cancer. Incenses contain a mixture of natural and unnatural ingredients that create small, inhalable particulate matter. However, recent research reveals there could be some health drawbacks. Many cultures burn incense for hygienic and even spiritual purposes.
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